Aromatherapy is a holistic healing treatment that uses essential oils extracted from plants to improve physical and emotional well-being. Inhaling these fragrances can stimulate the limbic system, affecting mood, memory, and relaxation.
Aromatherapy is a holistic healing treatment that uses essential oils extracted from plants to improve physical and emotional well-being. Inhaling these fragrances can stimulate the limbic system, affecting mood, memory, and relaxation.
Aromatherapy in Ireland involves using essential oils from plants to improve physical and mental wellbeing. It's often used for relaxation, stress relief, and pain management.
Popular oils include lavender, rosemary, and peppermint. Sessions can be done at home or in spas. Irish herbs like heather and bog myrtle may also be used.