An Anti-Stress Massage is a therapeutic treatment that involves manipulating muscles and soft tissues of the body using various massage techniques. It aims to reduce stress, anxiety, and promote relaxation by increasing the production of endorphins – 'feel good' hormones – in the body. The session often includes long, soothing strokes, gentle kneading, and pressure point work to release tension and improve circulation.
An Anti-Stress Massage is a therapeutic treatment that involves manipulating muscles and soft tissues of the body using various massage techniques. It aims to reduce stress, anxiety, and promote relaxation by increasing the production of endorphins – 'feel good' hormones – in the body. The session often includes long, soothing strokes, gentle kneading, and pressure point work to release tension and improve circulation.
Relaxing massage technique aimed at reducing stress and tension in muscles. Popular in NL's wellness culture.
Sessions can include aromatherapy, hot stones or Swedish techniques. Prices vary from €40-€120 per hour.