An Anti-Stress Massage is a therapeutic treatment that involves manipulating muscles and soft tissues of the body using various massage techniques. It aims to reduce stress, anxiety, and promote relaxation by increasing the production of endorphins – 'feel good' hormones – in the body. The session often includes long, soothing strokes, gentle kneading, and pressure point work to release tension and improve circulation.
An Anti-Stress Massage is a therapeutic treatment that involves manipulating muscles and soft tissues of the body using various massage techniques. It aims to reduce stress, anxiety, and promote relaxation by increasing the production of endorphins – 'feel good' hormones – in the body. The session often includes long, soothing strokes, gentle kneading, and pressure point work to release tension and improve circulation.
Indonesia's traditional anti-stress massage uses a combination of techniques including Swedish, Shiatsu, and Javanese pressure point therapy to relax muscles and reduce stress.
This treatment can be customized to target specific areas of the body. Popular destinations for anti-stress massages in Indonesia include Bali and Yogyakarta.