An Anti-Stress Massage is a therapeutic treatment that involves manipulating muscles and soft tissues of the body using various massage techniques. It aims to reduce stress, anxiety, and promote relaxation by increasing the production of endorphins – 'feel good' hormones – in the body. The session often includes long, soothing strokes, gentle kneading, and pressure point work to release tension and improve circulation.
An Anti-Stress Massage is a therapeutic treatment that involves manipulating muscles and soft tissues of the body using various massage techniques. It aims to reduce stress, anxiety, and promote relaxation by increasing the production of endorphins – 'feel good' hormones – in the body. The session often includes long, soothing strokes, gentle kneading, and pressure point work to release tension and improve circulation.
Relaxing massage therapy session to reduce stress and tension in muscles.
Canada's cold climate may increase demand for anti-stress massages during winter months.