Activator methods refer to a technique used in manual therapy to apply rapid pressure on specific points or areas of the body to stimulate a response. These methods can help improve circulation, reduce muscle tension, and promote healing. The term 'activator' refers to the tool used to apply the pressure, which looks like a small hand-held hammer.
Activator methods refer to a technique used in manual therapy to apply rapid pressure on specific points or areas of the body to stimulate a response. These methods can help improve circulation, reduce muscle tension, and promote healing. The term 'activator' refers to the tool used to apply the pressure, which looks like a small hand-held hammer.
Activator Methods is a form of osteopathic manipulation therapy used in Portugal to improve mobility and reduce pain by applying gentle pressure to specific areas of the body. It aims to stimulate the body's self-healing mechanisms.
This technique is often used for musculoskeletal conditions, including back pain, neck pain, and joint issues. Portuguese health insurance may cover part of the cost.