Release...Peace Cobh

About Release...Peace Cobh SUPPORT AND POSITIVE CHANGE My work combines a number of potent techniques to help you evolve and change. These can include: the Emotional Freedom Techniques (EFT), Neuro-Linguistic Programming (NLP), Relaxation, Meditation, Hypnotherapy, Regression, QHHT and Mindfulness. Together we'll peel back the layers of who you are not, to discover who you truly are. We might need to explore more of the origin of your challenges/patterns or emotions, responses and behaviours. However instead of re-living your past, we release it. You can then feel more peaceful and free about what might have occured back then, and gain a more ‘adult perspective’ about it - rather than seeing it through the eyes of the younger you. Once the past is released we can then go on to establishing a new, stronger foundation of you. You will gain a deeper understanding of yourself and feel more confident, peaceful, content, aware, empowered, and able to enjoy each day. One client recently text me this after her consultation: “I had a feeling this way of change was for me. I need to let you know that since our session yesterday something in me has shifted. I don’t know what – but I feel alive! I have this most beautiful feeling of peace and for that I thank you most sincerely”. I specialise in processing and releasing root causes of the following conditions: - Anxiety, worry, fear, panic, stress, insecurity - Lack of confidence, self-esteem, self-belief, self-worth - Inability to trust, needing approval from others - Past Trauma - Codependency issues and people pleasing - Guilt/Shame - Depression, addictions - Comfort eating - Poor boundaries, feeling powerless - Inability to speak out/up for yourself, unclear communication - Inability to sleep deeply So if you are struggling and feel limited in some way, please feel free to contact me to discuss in confidence how you can begin to make postive steps to change your life. I look forward to hearing from you. Kind regards Michelle A. Hardwick ... (Show more)