Arcadia Physiotherapy

I was honestly at a loss late last year when I was really suffering with my pelvic floor, I booked in to see Kathryn early in the year and thought I could at least 'give it a go' to make my life easier. It was the best thing I did. Kathryn was so kind and helpful with such a sensitive topic, I would 100% recommend anyone to go to her. She was thorough in looking at all the other muscles that work together to help the pelvic floor and gives tips you can use well after your appointments have ended. I saw Kathryn for 6 months (approx 5 appointments) and I no longer have the issues that were causing me so much misery this time last year. Worth every penny and wouldn't consider going anywhere else if I needed help in the future.... (Show more)

Kathryn is kind, compassionate and has a wealth of knowledge both of women's pelvic floor issues and physio in general. I can honestly say that she has changed my life for the better. After months of bladder pain, doctors visits and unnecessary antibiotics I discovered Kathryn and she set me on the road to recovery. I now have a tool kit of exercises and knowledge about my body in the event my bladder symptoms flare up again. She also treated me for a sprained foot and again knew exactly what was needed. I thoroughly recommend Kathryn and am so grateful that I found her.... (Show more)

Arcadia Physiotherapy helped me with my pelvic floor and knee pain. Kathryn was approachable and made me feel relaxed while talking about what would normally be an embarrassing problem. I'm on the road to recovery and have Physiotherapy to thank for this.

I wish I gone to see Kathryn sooner! Issues with pelvic floor health were impacting my every day life. Not only was Kathryn empathetic, knowledgable and skilled; she has also been able to help. I found Kathryn to have a kind approach and she was very comprehensive in her explanations and guidance. Kathryn is very thorough and able to devise an effective and achievable plan. She also took the time to listen - really listen. I wholeheartedly recommend Kathryn.... (Show more)

I went to see Kathryn at Arcadia Physio due to pelvic symptoms related to the menopause. She was extremely professional from start to finish - the perfect combination of empathetic and discrete, whilst clearly being extremely knowledgeable. I would highly recommend.

Would definitely recommend Arcadia to anyone looking for a sympathetic and expert physiotherapist. Felt very safe visiting in present circumstances and had a good outcome after a short course of treatment.

Kathryn is amazing, professional, competent, and friendly. I have a pelvic floor issue, Kathryn could diagnosis my condition gave me hope to improve via physiotherapy.

I visited Kathryn during pregnancy mainly due to back pain and hip pain. I found the sessions really helpful and saw an improvement within a short space of time. Kathryn is really friendly and easy to talk to which was great.

My menopause specialist recommended Kathryn and I’m so thankful she did! Kathryn’s fabulous advice and guidance means I do not need to visit Kathryn in person for now, but I will definitely book to see her again. Kathryn is so knowledgeable in all things Women’s Health, her thorough yet gentle examinations should be recommended to all women as a self care package throughout their menopausal years! I can’t Thank Kathryn enough and I highly recommend!... (Show more)

Kat literally saved my London marathon dreams earlier this year when I got struck with an injury 3 weeks before. She listened to all my symptoms, and talked me through all possible scenarios of what had happened, and what could happen. She administered acupuncture, and it was literally like a miracle cure! I went onto the run the marathon completely pain free, meaning my training had not been wasted! Thank you Kat, I will forever be in your debt!... (Show more)

Kathryn helped me understand what was happening to my muscles after I dislocated my knee a few months ago, which had left me in constant pain and unable to do exercise. She taught me some techniques to treat the knee problem, observed my movements and gave instant relief to the pain (among other things). Coming to see her was a really important step to regain my quality of life.... (Show more)

Very professional service, I'm so happy that I decided to visit Arcadia to help with some post natal issues. I was given lots of help and advice and my problems were resolved very quickly. Highly recommended!

Kathryn is such a good physiotherapist. She helped me a lot with my little back problem. She is very professional and talented in her job. I really recommend Arcadia Physiotherapy.

I found Kathryn empathetic, thorough and professional. I went to see her last autumn and over a period of a few weeks she helped me to understand my pelvic floor and the importance of being able to relax it. It was only after I'd achieved this that we moved on to pelvic floor exercises. I had never felt confident that I was doing these right and Kathryn's patient approach helped me to feel what I needed to do. I really appreciated that she sent follow-up emails after my appointments with useful links and re-capping what I needed to do before the next appointment.... (Show more)

Kathryn is a star. She has fixed both long term niggles in my neck and shoulders, and helped me rehab a sprained knee in time for a holiday. I can’t recommend her highly enough!

At over 6 months post caesarean section I was getting frustrated with ongoing pain above the scar and I desperately wanted to get back to running and yoga so that I could feel like ‘me’ again. I’d been to the GP and been told that it would just take time to recover but I was worried something wasn’t right. So I took myself off to see Kathryn and I’m so glad I did. She took my symptoms seriously and undertook a thorough examination. She recommended some simple exercises and put me on the road to recovery. I’m back running and enjoying yoga again and I couldn’t recommend Kathryn highly enough!... (Show more)

Awesome Physiotherapist, I have had 4 sessions so far regarding a long standing back problem which was not only physically debilitating but causing me depressive symptoms also because I couldn’t see it improving. After 4 session's my back has already made vast improvements and I am feeling very positive about the full recovery of it. I have been to many physios over the last 20 years and Kathryn has already established herself at the top of the league as far as im concerned She is friendly, professional and listened to what I was saying about my injury, she also helped me to gain an understanding regarding what was going on with my back and how the treatments were going to aid in its rehab. Faultless, 10/10... (Show more)

I am delighted to have found Kathryn. She is friendly, kind, very intelligent and wholly Professional. She always goes the extra mile to listen and work with the client. I have been seeing her since late April 2018 for a rare progressive Neurological condition as a result of chemotherapy and radiation almost 35 years ago. This manifested as musculoskeletal pain and stiffness plus much more. Kathryn was not at all fazed as I have found some physiotherapists in the past. She is a very skilful safe pair of hands, I have greatly benefited from the myofascial release, massage and acupuncture she has utilised during this time. I have learnt so much from her and the continuing support to continue my own exercise programme at home is invaluable. I have no hesitation in recommending Arcadia to my family and friends. Thanks Kathryn you are truly “ 5 stars”.... (Show more)