About Backs & Bones

Paula started her working life as nurse, specialising in male surgical nursing and then trained as a midwife, qualifying from Guy and St Thomas’ hospitals and working at University College Hospital in London. After moving back to the Midlands, settling in Derby and having a family of her own, she began training to become a chiropractor and after 4 years went on to train as an osteopath. Her final dissertation was looking at the pain experienced at work which she finds particularly interesting. Since qualifying she has undertaken a course in cranial osteopathy which she uses alongside structural osteopathy as needed. She has also completed the British Medical Acupuncture Society course, further broadening her skills and has also built on her midwifery knowledge by attending several courses in osteopathy for pregnant women and their babies. She has assisted in teaching at the London School of Osteopathy when her work schedule allowed and delivers manual handling and health and safety presentations to health professionals.

Like many in this profession I was introduced to osteopathy as a patient following a back injury many years ago. Inspired by the results of this drug-free yet highly beneficial form of medicine I first trained as a massage therapist. Ultimately, I gave up a long and successful career in the offshore Oil & Gas Exploration industry and embarked on 4 years of full-time study in osteopathy at the British College of Osteopathic Medicine (BCOM) in London (formerly the British College of Naturopathy and Osteopathy). Training at BCOM not only teaches osteopathy but also stresses the important roles of nutrition and psychology. As well as more traditional osteopathic techniques, I also practice cranial osteopathy and electrotherapy.

I became a Naturopathic Kinesiologist 9 years ago after experiencing the treatment for myself; it helped me feel so well after having had health problems. A naturopathic kinesiologist uses the kinesiology muscle testing with the principles of naturopathic treatment to promote good health. With a background in science and, having experienced the profound health effects, I feel I am ideally placed to treat effectively, and to communicate the principles of treatment to the client.

asia is a qualified Registered Physiotherapist (HCPC Reg) with 9 years experience in treating sports injuries, neck, shoulder and back pain, different types of joint issues, soft tissues injuries and musculoskeletal disorders. In her practice she uses a combination of soft tissue therapy, mobilisations and exercises to maximise the effectiveness of treatment. She is also experienced in treating general complaints such as degenerative diseases and postural issues. As well as treating sports injuries and providing functional training, she is qualified to rehab pre and post-operatively: all too often there is disappointment after surgical procedures and sometimes this is due to lack of rehabilitation. Kasia, as a physiotherapist, is trained to provide pre and post operative training to maximise the effectiveness of surgery. Please do not confuse an appointment with an NHS physio with that of a private consultation -they are worlds apart and Kasia will treat you- not just give you exercises, even though we know they are beneficial!

Jenny graduated in 2011 with a First Class BSc(Hons) in Sports Therapy. Since then she has worked in chiropractic clinics and with gymnasts, triathaletes and rugby players. Jenny stresses that Sports Massage is not only for elite or amateur sports enthusiasts but for any individuals who suffer from everyday aches and pains from work stress, postural problems or activities such as gardening and DIY and can be adapted to suit a variety of ages.

Amanda provides sports massage: essential for anyone who takes their training seriously. The depth of the massage depends on the client’s needs, so you don’t have to be an athlete to benefit- anyone wanting a firm massage to ease tense muscles will appreciate treatment.

As well as being an experienced qualified Sports Massage Therapist, Nina is also a Personal Trainer and has combined these skills to maximise effective rehabilitation. She started her therapy career under the guidance of Great Britain Rugby League Physiotherapist, Keith Warner, at the Hull Sports Medicine Centre where she gained valuable experience in treating and rehabilitating professional sports men and women as well as those suffering from occupational work stress, age related stiffness and pain and specific medical conditions. As well as more traditional sports massage techniques, Nina also has experience in taping and strapping and electrotherapy. Electrotherapy techniques typically consist of ultrasound and interferential, both of which are effective treatments and complement osteopathic and massage techniques. Taping and strapping can be particularly useful in aiding sportspeople to continue training whilst protecting an injury whilst it is healing. Nina is a member of the Federation of Holistic Therapists.

As well as being an experienced qualified Sports Massage Therapist, Nina is also a Personal Trainer and has combined these skills to maximise effective rehabilitation. She started her therapy career under the guidance of Great Britain Rugby League Physiotherapist, Keith Warner, at the Hull Sports Medicine Centre where she gained valuable experience in treating and rehabilitating professional sports men and women as well as those suffering from occupational work stress, age related stiffness and pain and specific medical conditions. As well as more traditional sports massage techniques, Nina also has experience in taping and strapping and electrotherapy. Electrotherapy techniques typically consist of ultrasound and interferential, both of which are effective treatments and complement osteopathic and massage techniques. Taping and strapping can be particularly useful in aiding sportspeople to continue training whilst protecting an injury whilst it is healing. Nina is a member of the Federation of Holistic Therapists.