Sport massage is a type of massage designed for athletes and active individuals to improve performance, relieve pain, and prevent injury. It involves various techniques such as deep tissue, Swedish, and trigger point therapy to release muscle tension, enhance flexibility, and promote overall well-being.
Sport massage is a type of massage designed for athletes and active individuals to improve performance, relieve pain, and prevent injury. It involves various techniques such as deep tissue, Swedish, and trigger point therapy to release muscle tension, enhance flexibility, and promote overall well-being.
In Kathmandu, there are 1 clinics that offer Sport Massage
Sport massage in Nepal offers relief from muscle soreness and pain using Swedish techniques. It's popular among trekkers and adventure seekers.
Also includes deep tissue massage and trigger point therapy. Prices start from 300 rupees ($2.60) per hour.